Buy Best Ayurvedic Guggul Supplements
What is Guggul?
Guggul, also known as Mukul myrrh, is a resin that is extracted from the bark of the Commiphora mukul tree.
Guggul contains various active compounds, such as guggulsterone, which are believed to be responsible for its therapeutic properties. It is commonly used to support healthy cholesterol levels, as well as for its anti-inflammatory and antioxidant effects.
Benefits of Guggul
Here are some of the potential benefits of guggul:
- It has been found to help lower LDL (bad) cholesterol and triglycerides, while increasing HDL (good) cholesterol levels, which may help reduce the risk of heart disease.
- It has anti-inflammatory effects, which may help reduce inflammation and pain in conditions such as arthritis and other inflammatory disorders.
- It contains antioxidants, which can help protect against damage caused by free radicals in the body.
- It helps to promote weight loss by increasing metabolism and reducing appetite.
- It helps to improve the appearance of skin by reducing the formation of wrinkles, improving skin elasticity, and reducing acne and other skin conditions.
- It has anti-cancer properties, which may help prevent the growth and spread of certain types of cancer cells.
Types of Guggul
Here are some of the most common:
- Commiphora mukul: This is the most commonly used type of guggul and is also known as Indian Bdellium or Guggulu. It is used for a wide range of health conditions, including cholesterol reduction, inflammation, and weight loss.
- Commiphora wightii: Also known as Somali myrrh, this is native to Somalia and is used in Ayurvedic medicine for its anti-inflammatory and anti-arthritic properties.
- Commiphora abyssinica: This is native to Ethiopia and is used in traditional medicine for its anti-inflammatory and anti-microbial properties.
- Commiphora opobalsamum: Also known as Balm of Gilead, this type is native to the Middle East and is used in Ayurvedic medicine for its anti-inflammatory and wound-healing properties.
- Commiphora africana: This type is native to Africa and is used in traditional medicine for its anti-inflammatory and anti-microbial properties.
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