What is Kwath?
Kwath is a herbal preparations are immersed in 16 times more water under low flame and allowed to dilute. This is done till the volume is reduced to one-eighth during boiling, to extract the most beneficial properties of those herbs. The final product that is consumed is now known as Kwath. They are amazing filtered herbal and water-based teas.
All of this is done because herbs and plant products cannot be consumed as it is. They require a medium to produce the maximum benefit in the event of a disease.
It is a traditional method of extracting active components from herbs that can be used in a variety of therapeutic applications. A combination of herbs is chosen based on the desired therapeutic effect and the individual's distinct constitution and needs. This preparation can be used as a starter for different forms of doses or can be directly used as a treatment drug.
All of this is done because herbs and plant products cannot be consumed as it is. They require a medium to produce the maximum benefit in the event of a disease.
It is a traditional method of extracting active components from herbs that can be used in a variety of therapeutic applications. A combination of herbs is chosen based on the desired therapeutic effect and the individual's distinct constitution and needs. This preparation can be used as a starter for different forms of doses or can be directly used as a treatment drug.
Herbs we can use in Kwath
Some of the commonly used herbs in Kwath preparations include:
- Ginger (Zingiber officinale)
- Turmeric (Curcuma longa)
- Cumin (Cuminum cyminum)
- Coriander (Coriandrum sativum)
- Fennel (Foeniculum vulgare)
- Holy Basil (Ocimum tenuiflorum)
- Licorice (Glycyrrhiza glabra)
- Neem (Azadirachta indica)
- Aloe Vera (Aloe barbadensis)
Benefits of Kwath
Some of the potential benefits of consuming kwath are:
Digestive Health:
Kwath made from digestive herbs such as ginger, cumin, and coriander may help improve digestion, relieve bloating and gas, and alleviate constipation.
Respiratory Health:
Kwath made from herbs such as holy basil, licorice, and turmeric may help to alleviate coughs, colds, and other respiratory issues.
Immune System Support:
Certain kwaths containing herbs such as giloy, ashwagandha, and tulsi may help to boost the immune system, helping to protect against illnesses and infections.
Skin Health:
Kwath made from skin-healing herbs like neem, aloe vera, and turmeric may help to alleviate skin problems such as acne, eczema, and psoriasis.
Stress and Anxiety Relief:
Kwath made from calming herbs like ashwagandha, brahmi, and jatamansi may help to reduce stress and anxiety, promoting a sense of relaxation and calmness.
Anti-inflammatory and Pain Relief:
Kwath made from herbs like ginger, turmeric, and boswellia may help to reduce inflammation and alleviate pain associated with conditions such as arthritis.
Detoxification:
Certain kwaths containing herbs like triphala, guduchi, and dandelion may help to detoxify the body, promoting overall health and wellness.
How to prepare
Preparing Kwath (Kashayam), involves boiling a specific quantity of dried, coarsely powdered herbs in water to extract their medicinal properties. Here's a simplified process:
- Measure out the herb in a dry, coarse powder form. Use a teaspoon of herb in 100ml of water.
- Boil this mixture in a pan made of iron or steel, which allows quick evaporation. Keep the vessel uncovered to allow the water to reduce to half.
- Continuously stir the mixture to prevent the herbs from settling and getting burned.
- Once boiling starts, maintain a mild fire to keep the water at around 90 degrees Celsius, preventing damage to the plant's chemicals.
- Filter the decoction and use it while it's fresh and mildly hot. You can also ass honey or gud (jaggery) to the tea to make it sweet and tasty.
To enhance the effectiveness and the absorption of quad add herbal powders like Cumin, Guggulu, Kshara, Salt, Shilajit, Asafoetida, Ginger, Black Pepper, and Long Pepper, they help facilitate quicker absorption of the beneficial elements in the herbs.
Note: For some herbs, overnight soaking in water is recommended to ease the extraction process, especially for bulk preparation. However, certain herbs like fresh Brahmi, Bhringaraja, or Shatavari may spoil if soaked overnight, so it's best to use them directly.
Dosage:
- Traditional Kwaths are consumed in doses ranging from 50 to 100 ml daily, divided into smaller amounts.
- Concentrated Kwaths available on the market are taken in doses of 10-20 mL, mixed with equal parts water.
- The best time to take Kashaya is after digestion, though this can vary depending on the health issue being addressed.
- Kashayams may be consumed before or after meals, depending on their effectiveness and the individual's digestion.
Famous Kwaths and their benefits
- Amritaya Ayush Kwath (Dry): This herbal formulation, packed with the goodness of potent Ayurvedic herbs, helps boost immunity, supports respiratory health, and aids in the management of common cold and flu symptoms.
- Mohta Pathyadi Kwath: Known for its anti-inflammatory and analgesic properties, Mohta Pathyadi Kwath aids in the management of respiratory disorders, promotes healthy digestion, and helps alleviate symptoms of cough and congestion.
- Aimil Ayush Kwath Powder: Aimil Ayush Kwath Powder is a natural blend of herbs that supports respiratory health, boosts immunity, and aids in the management of seasonal allergies and respiratory infections.
- Maharishi Ayurveda Ayush Kwath: Maharishi Ayurveda Ayush Kwath is a rejuvenating herbal blend that helps strengthen the immune system, promotes overall well-being, and supports the body's natural defense mechanisms against infections and illnesses.
- Amritaya Ayush Kwath (Liquid): This liquid formulation of Amritaya Ayush Kwath offers quick absorption of essential nutrients, supports respiratory health, and helps enhance immunity to combat common infections and allergies.
Why Ayurheals?
Ayurheals, offers a variety of Ayurvedic medicine online, herbal remedies, and supplements for your overall health concerns! With Ayurheals' safe and secure delivery process, you can now purchase from the best online Ayurvedic medical store in India and get herbal and nature-based medicines at the best prices nationwide!