Arjunarishta is an herbal concoction that has been used as a remedy for more than a thousand years. It is made up of various medicinal plants that are allowed to ferment naturally before being used medicinally. Ayurvedic medicine practitioners prescribed it as a tonic that can promote heart health and treat heart-related problems.
Let us now look at the key ingredients used to make Arjunarishta. We'll also look at the main benefits, dose, and safety concerns related to using this medication.
Key Ingredients:
Arjunarishta contains a variety of herbs.
- Terminalia arjuna (T. arjuna) bark - Arjuna Bark
- Woodfordia fruticosa (W. fruticosa) flowers - Dhataki Flowers
- Madhuca Indica (M. Indica) flowers - Mahua Flowers
- Vitis vinifera (V. vinifera) - dried grapes - Munakka or Sultana (when specifically referred to dried grapes)
- Jaggery - Gur or Gud
Key benefits:
- Arjunarishta has traditionally been used to support heart health, and animal studies have shown that it may help lower cholesterol, triglycerides, and blood pressure, all of which are risk factors for heart disease.
- Contains flavonoids and phenolic acids from T. arjuna, V. vinifera, and W. fruticosa, which aid in the neutralization of free radicals linked to chronic diseases such as heart disease and cancer.
- Modern studies indicate that arjunarishta can reduce fasting blood sugar levels. However, without additional human studies, its sugar content (jaggery) may preclude its suitability for diabetics.
- Modern research has suggested that arjunarishta ingredients may have anticancer properties; however, human studies are needed.
- Some ingredients may help reduce lung inflammation and have anti-asthmatic properties, but this needs to be confirmed through human testing.
Usage Advice:
- Consult a healthcare provider before adding arjunarishta to your diet.
- It can be used as directed on the label.
Safety Concerns:
One should follow this safety information when taking any other medication.
- Minimal research on safety
- Not recommended for children, pregnant, or breastfeeding women.
- Contains a small percentage of alcohol due to natural fermentation.
- Take under medical prescription.
- Store in a cool dry place away from direct sunlight
Conclusion:
Arjunarishta, a traditional herbal tonic used for over a thousand years, primarily promotes heart health and treats heart-related issues through the natural fermentation of medicinal plants. Key ingredients such as T. arjuna bark and W. fruticosa flowers contribute to its potential benefits, which include cholesterol reduction and blood pressure control. However, more human studies are required to fully understand its efficacy and safety, particularly in diabetics, as well as its anticancer properties.