Ayurveda Doshas
Mon, 12 Feb 24, 9:20 am 7 min read
Mastering the Ayurvedic Diet: Expert Insights
Discover Ayurvedic principles for choosing foods that suit your body type and promote well-being. Start your Ayurvedic journey to better health today!
Thu, 8 Feb 24, 3:25 pm 6 min read
Ayurvedic Exercise: Choose The Right Workout, As Per Your Dosha
Too much or inappropriate exercise can lead to imbalance, while insufficient exercise can cause stagnation and lethargy. Find a realistic routine that you enjoy for long-term success.
Tue, 6 Feb 24, 12:51 pm 6 min read
What is Kapha Dosha?
Discover how to balance Kapha Dosha with diet, lifestyle, and herbs in Ayurveda for holistic wellness.
Tue, 6 Feb 24, 12:45 pm 6 min read
Understanding Pitta Personality, Body Type, Symptoms, and Treatment
Explore the everting on Pitta Dosha, from its qualities to herbal recommendations. Learn how to balance this Dosha and promote overall well-being.