Health News & Trends

Many Bollywood celebrities are huge supporters of Ayurveda. They encourage yoga, accept traditional diets and herbal medicine in place of Western medicine, and transition from a stressful lifestyle to a simple dhincharyaa, among other things.

Njavara Kizhi is a unique and powerful Ayurvedic therapy based on Kerala's rich traditions. This treatment, which makes use of the potent medicinal properties of Njavara rice, provides a variety of benefits, including relief from neurological issues and muscle stiffness, as well as detoxification and skin rejuvenation

Many people especially in the Western world think that Ayurveda is only concerned with with yoga and breathing exercises but it is not true. Treatment in Ayurveda starts with internal purification, followed by dietary adjustments, herbal remedies, massages, yoga, and meditation

By matching your beverage preferences to your dosha balance, you may maximize hydration and avoid dehydration, assuring comfort and vigor during the hot months.